Please contact us to learn how we can best work together, whether that is in-person or via a secure telehealth system. Your initial 30-minute phone call is free. Payment and fees will be reviewed at that time.  Food First NJ does not accept insurance.

Here is some feedback from a few, recent clients:

This program helped me to kick some bad habits and to add some good ones. I feel better about having the fortitude to make healthier choices.

It was easier to stop eating the sugar than I thought it would be.

I truly loved the group meeting, which created support and provided great info.

I will continue to read labels, prepare for meals to avoid scrambling, and try to achieve a parasympathetic state before eating as I move forward.

This is a program designed to truly “restart” your system and help you to focus on eating healthier foods.