Please contact us to learn how we can best work together, whether that is in-person or via a secure telehealth system. Your initial 30-minute phone call is free. Payment and fees will be reviewed at that time. Food First NJ does not accept insurance.
Here is some feedback from a few, recent clients:
This program helped me to kick some bad habits and to add some good ones. I feel better about having the fortitude to make healthier choices.
It was easier to stop eating the sugar than I thought it would be.
I truly loved the group meeting, which created support and provided great info.
I will continue to read labels, prepare for meals to avoid scrambling, and try to achieve a parasympathetic state before eating as I move forward.
This is a program designed to truly “restart” your system and help you to focus on eating healthier foods.